Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday - 5.71 !!), NOT eat between meals & NOT take seconds.
Throwing away the rest of the Chocolate & Candy that Santa didn’t put in stockings…. Done (and buried at the bottom of the trash) I wonder what part of “Addicted to Sugar” I don’t understand?
What are you going to do today?
Good for you, kb! If I can go three days without sugar, I stop craving it. At least physically. Mentally, it’s always there. But if you don’t have it in the house, it’s a lot easier! I’m proud of you - that’s hard to do. Hope you have a great weekend ahead - I’ll be on airplanes for a lot of it (ugh). I’ll be walking with you in my heart, though!
Dang, I thought this rain was going to let up by now. Looks like a little curl of it hooked back around to give us a little more, though.
J4T, I will walk (probably in the Evil Chicken Houses), take my fiber, send Beth a copy of the story she asked for, drink my water, and do the little miscellaneous tidbits that Mrs. Fetched asked me to do. Quickly, before I forget.
Hi kb. We’ve still got a few things left, including some Halloween candy. I’ve got to get rid of some stuff.