Just 4 Today, I’ll drink my fiber twice (done once), drink 2 liters of water (I’ve drunk about 1/2 liter), walk 5 miles (yesterday - 4.41), NOT eat between meals & NOT take seconds.
The photos out of Southern California are horrific (L.A.Times.) It’s hard to take comfort (although we do — we really do) in the knowledge that some of our friends (catdog) are fine, while we are in doubt over the fate & situation of other friends, like knucklehead.
You’d think the front page of the L.A. Times would say something about those winds.
Just 4 Today, I’ll be praying while I walk (I should probably do that everyday.)
What are you going to do today?

Good morning KB.
Just saw at Head’s blog he’s OK.
J4T I’ll drink 2 liters of water. I had another no sleep night, and I decided to give the house a fall cleaning. I don’t know what it was, but I went into a cleaning frenzy. After doing all that cleaning, I looked around and saw I didn’t have anything else to do. I think I’ll slack today. Big surprise huh.
Hi fam! Hope you’re spending your well-deserved free time napping. If you’re really bored, you can clean my place!! Good for you, getting all that done. Now you don’t have to worry about it til spring again.
Hey FM, if you’re looking for more cleaning, could you come clean up FAR Manor?
Ahem. J4T I’ll drink my water (1/2 done), take my fiber (done)… hey, the sun’s out! I might go for a short walk too!
Howdy! Good news about Knucklehead.
No walking today because of the rain. Glad to see the good news above.
What a happy stream of messages at knucklehead’s place. I’m a little teary reading them all!