Just 4 Today, I’ll drink my fiber twice (done once!), drink 2 liters of water (so far, about 1/2 liter), walk 5 miles (yesterday — with all the relatives there wasn’t a single moment I could walk. But I kept the pedometer on all day and it recorded 1.33 miles from just walking around), NOT eat between meals & NOT take seconds.
Today it’s back to work in the morning and to the dentist for another crown this afternoon. You can’t make up fun like this!
What are you going to do today?
You survived a challenging “holiday”!
A cold AND a crown?! Sympathy hugs, kb!
Yuck. Does the dentist know you have a cold?
Yesterday was a miserable and horrible day. But now it’s Wednesday!
Yes it is, and the heatwave has broken ! It’s a mere 69 now, and projected to go only into the 80’s today. Maybe I can get back on the exercise track.
Hey~ That’s Great! Ours broke a couple of days ago and it’s made a HUGE difference!
I love FALL!